As I discovered while kicking sugar and other unhealthy habits over the years, eliminating a bad habit really begins in your mind.
To break your bad habits or what or what I call "babits™," you have to believe that you can succeed. You also need to see yourself breaking your horrible habits to accomplish your dreams.
That's why I encourage people who seek better habits to immerse themselves in positive literature, movies and thoughts so that they can become healthier, slimmer and happier. (While quitting sugar, I relied on them quite heavily. FYI, the wonderful book and film, The Secret, came out after my book was published.)
Now, thanks to YouTube, you can listen to and get encouraged by words of wisdom from master motivator Napoleon Hill, who speaks about how Andrew Carnegie inspired him to have loftier thoughts and dreams.
Of course, Hill is author of the huge bestseller, Think and Grow Rich, and he's been a source of inspiration to millions. Read some of his motivating quotes here.
Thanks to my Facebook friend Vanessa Bey for introducing me to this great Napoleon Hill video.
Again, remember, as Hill advises, no matter what your goals, you should begin with a clear picture of what you'd like to achieve.
Get motivated now!

























i like what he said "no matter what your goals, you should begin with a clear picture of what you'd like to achieve. ", it is true that you have to know what you want to be and what you want to get before you do a move.
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